Corporate Wellness

Mark Killick provides evidenced based nutrition, wellness and resilience training for employers and employees, helping them achieve optimal health and reach their true potential.

Innovative companies know that happy healthy employees are more productive. Corporate Wellness Programmes improve modifiable disease risks, resulting in positive wellness outcomes, decreased absenteeism and decreased costs.

A recent Financial Times special report found that “wellness schemes benefit employers as well as staff”. Mark Killick utilises expert programming based on cutting edge science to help employers and employees evolve together into a healthy, resilient and vibrant team. Mark can help your company experience:  

• Reduced absenteeism
• Increased productivity
• Improved employee health and energy levels
• Enhanced creativity and ability to concentrate
• Decreased stress levels and improved resilience

Health and Wellness Seminars

Group options are a convenient, cost-effective and fun way to reach a large number of employees. Seminars and workshops bring employees together and help them support each other in making healthier choices. Mark’s nutrition seminars are high-energy, motivational and full of ideas and take-home messages.  

Lunch and Learn

Lunch and Learn programs take place over the lunch period and empower employees with health knowledge, easy tips and tools for sustainable change. Designed to be motivational and practical, with easy to follow action plans for attendees to implement.

Programs include an engaging nutritional and lifestyle presentation with Q&A, and can be supplemented with handouts and tasty bites. Lunch and Learns can be offered individually, monthly or in a series to meet your corporate needs. They can also be run at other times of the day as a ‘Breakfast Brief’ or ‘Sundown Seminar’.

Sample topics include:

• Energise! Feel Great, Avoid Slumps to Maximise Productivity
• Brain Power: Optimise Mental Performance & Mood
• Optimise: 10 Easy Steps to Feel Great & Optimise Health
• Preventing Colds & Flu: Top strategies to Boost Your Immune System
• Eating healthy at Work and on the Run
• Supermarket Shopping and Eating Out for the Busy Professional

On Site Clinic Days

Mark offers short individualised one on one counselling sessions to address specific health concerns such as weight loss, diabetes, gastrointestinal disorders and other conditions. These express nutrition consultations are designed to enhance health, resilience and productivity for the busiest of professionals.

Disease Management & Prevention Series

Mark has designed Disease Prevention & Management Programs for high risk and key man employees that focus on lifestyle management to improve or prevent chronic disease conditions. Sample topics include diabetes and heart disease prevention and management.